Coq Au Vin(HDB)
Dinner
Serves: 4
  30
  90
Kcal
400
Fat
0.00
Sat-Fat
0.00
Carbs
0.00
Sugars
0.00
Fibre
0.00
Protein
0.00
Salt
0.00
• 300ml red wine
• ½ onion, finely chopped
• 1 carrot, peeled and finely diced
• 1 celery stick, trimmed and finely
diced
• 4 garlic cloves, chopped
• a few sprigs of thyme
• 2 bay leaves
• 1 clove
• 1 tbsp plain flour
• 4 bone-in, skinless chicken thighs
• 4 skinless chicken drumsticks
• 1 tbsp olive oil
• 4 rashers of back bacon, diced
• 400g button onions or shallots, peeled
• 250g button mushrooms, wiped clean
• 500ml chicken stock
• 1 tbsp redcurrant jelly
• finely chopped parsley, to serve
• flaked sea salt
• freshly ground black pepper